Analiza postępów

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DataDystansCzas trwaniaŚrednia prędkośćTempoŚrednie tętnoTrasa
2011-4-15 8.90 km 00:37:36 14.20 km/h 04:13 min/km - Test Holuxa m-1000c
2011-4-15 8.90 km 00:37:36 14.20 km/h 04:13 min/km - TEst Holuxa m-1000c
2011-4-22 7.36 km 00:36:50 12.00 km/h 04:59 min/km - Po rowerku rolki
2011-5-21 10.54 km 00:29:54 21.15 km/h 02:50 min/km - Do seriwsu przez zbicko
2011-5-27 9.67 km 00:36:24 16.13 km/h 03:43 min/km - Po paliwo bo rezerwa zaświeciła
2011-6-1 5.25 km 00:11:15 28.68 km/h 02:05 min/km - Do pracy
2011-6-2 4.19 km 00:10:30 24.81 km/h 02:25 min/km - Work
2011-6-2 4.19 km 00:10:30 24.81 km/h 02:25 min/km - Z pracy 0206
2011-6-3 4.22 km 00:18:57 13.55 km/h 04:25 min/km - Z Pracy 03062011
2011-6-3 5.58 km 00:12:21 27.67 km/h 02:10 min/km - Praca
2011-6-4 7.45 km 00:13:24 35.21 km/h 01:42 min/km - z karolinki
2011-6-6 5.20 km 00:12:30 25.80 km/h 02:19 min/km - Praca 0606
2011-6-7 9.51 km 01:22:19 7.05 km/h 08:29 min/km - Z pracy 0706
2011-6-7 4.66 km 00:12:03 23.60 km/h 02:32 min/km - Do pracy 0607
2011-6-9 4.18 km 00:11:30 22.11 km/h 02:42 min/km - Z pracy 0906
2011-6-9 5.41 km 00:13:06 25.19 km/h 02:22 min/km - Do pracy 0906
2011-6-10 8.22 km 01:31:33 5.41 km/h 11:05 min/km - Z pracy 10062011
2011-6-10 5.29 km 00:11:57 27.14 km/h 02:12 min/km - Do pracy 10062011
2011-6-11 7.90 km 00:54:42 8.70 km/h 06:53 min/km - Przywiozłem żonę ze szkoły
2011-6-11 4.13 km 00:25:30 9.81 km/h 06:06 min/km - Do serwisu Superiora
2011-6-11 10.34 km 00:41:12 15.17 km/h 03:57 min/km - Po żone po festiwalu
2011-6-11 7.89 km 00:15:57 30.08 km/h 01:59 min/km - Odwiozłem żonę do szkoły
2011-6-15 6.90 km 01:00:24 6.88 km/h 08:42 min/km - 2 kampus
2011-6-15 6.43 km 00:31:37 12.32 km/h 04:52 min/km - do dentysty
2011-6-15 4.88 km 00:11:39 25.71 km/h 02:19 min/km - Do pracy 1506
2011-6-16 6.26 km 01:43:21 3.67 km/h 16:20 min/km - Z pracy i po rower z serwisu
2011-6-16 4.04 km 00:07:54 32.16 km/h 01:51 min/km - Do pracy alternatywna trasa 1606
2011-6-19 7.75 km 00:28:25 16.49 km/h 03:38 min/km - Żona do szkoły
2011-6-19 7.79 km 00:16:58 28.00 km/h 02:08 min/km - żona ze szkoły
2011-6-20 4.61 km 01:40:51 2.75 km/h 21:48 min/km - Z pracy i zakupy
2011-6-20 4.01 km 00:31:48 7.57 km/h 07:54 min/km - Do superiora na sprawdzenie...
2011-6-20 5.60 km 00:11:38 29.92 km/h 02:00 min/km - Do pracy
2011-6-21 8.54 km 00:49:52 10.33 km/h 05:48 min/km - Po ekran do inkubatora
2011-6-21 4.16 km 00:10:18 24.84 km/h 02:24 min/km - Z pracy 2106
2011-6-21 5.55 km 00:13:12 25.76 km/h 02:19 min/km - do pracy 21.06
2011-6-22 10.77 km 05:43:40 1.88 km/h 31:51 min/km - Cina Club - zakończenie roku dla...
2011-6-22 10.51 km 02:28:59 4.24 km/h 14:08 min/km - Zakończenie roku - szkoła...
2011-6-24 4.95 km 00:53:22 5.59 km/h 10:43 min/km - Z pracy 2406
2011-6-24 4.80 km 00:11:36 23.57 km/h 02:32 min/km - Do pracy - najklrótsza z żoną
2011-6-27 4.12 km 01:14:20 3.34 km/h 17:56 min/km - z pracy
2011-6-27 4.54 km 00:11:02 25.35 km/h 02:21 min/km - Poniedziałek i znów do pracy :(
2011-6-29 4.42 km 00:12:32 21.57 km/h 02:46 min/km - Do pracy 29
2011-6-30 5.64 km 00:13:24 25.91 km/h 02:18 min/km - Pierwszy raz autem od zaszycia...
2011-7-1 5.29 km 00:39:30 8.08 km/h 07:25 min/km - z pracy 01 - łikend
2011-7-1 4.48 km 00:12:02 21.82 km/h 02:44 min/km - Do pracy 01
2011-7-2 9.11 km 00:57:06 9.63 km/h 06:13 min/km - z karolinki przez tesco
2011-7-2 7.47 km 00:14:31 31.41 km/h 01:54 min/km - Do Karolinki
2011-7-4 5.12 km 00:25:14 12.44 km/h 04:49 min/km - Z pracy 04
2011-7-4 5.59 km 00:12:14 27.98 km/h 02:08 min/km - Do pracy 04
2011-7-5 5.60 km 00:14:06 24.20 km/h 02:28 min/km - Do pracy 05
2011-7-6 5.68 km 00:16:52 20.47 km/h 02:55 min/km - Do pracy 06
2011-7-7 5.88 km 00:42:38 8.32 km/h 07:12 min/km - Do pracy 07
2011-7-7 9.31 km 00:52:25 10.70 km/h 05:36 min/km - Z pracy 07
2011-7-8 5.39 km 00:39:22 8.27 km/h 07:15 min/km - z pracy 08
2011-7-9 7.90 km 02:59:22 2.64 km/h 22:41 min/km - Spacerowo po Opolu
2011-7-11 6.12 km 00:35:00 10.55 km/h 05:41 min/km - Z pracy 11
2011-7-11 5.63 km 00:14:08 24.37 km/h 02:27 min/km - Do pracy 11
2011-7-12 4.76 km 00:11:02 26.41 km/h 02:16 min/km - Do pracy 12
2011-7-13 4.68 km 02:21:11 1.99 km/h 30:06 min/km - Z pracy 13
2011-7-14 7.61 km 01:20:16 5.70 km/h 10:30 min/km - Z pracy 14
2011-7-14 6.50 km 00:17:15 22.90 km/h 02:37 min/km - Do serwisu 14
2011-7-14 5.44 km 00:13:40 24.36 km/h 02:27 min/km - Do pracy 14
2011-7-15 5.32 km 00:12:02 26.98 km/h 02:13 min/km - Do pracy 15
2011-7-21 8.71 km 02:21:26 3.70 km/h 16:11 min/km - Do pracy 21
2011-7-22 5.42 km 01:33:38 3.48 km/h 17:12 min/km - Zakupy 22
2011-7-22 5.54 km 00:27:34 12.23 km/h 04:54 min/km - Na browara autobusem
2011-7-25 7.79 km 02:03:29 3.81 km/h 15:44 min/km - Chwila w pracy
2011-7-26 10.76 km 02:18:32 4.67 km/h 12:50 min/km - Miasto 26
2011-7-26 5.33 km 00:39:30 8.17 km/h 07:20 min/km - Praktiker 26
2011-7-28 8.64 km 02:44:56 3.14 km/h 19:02 min/km - Zakupy
2011-7-30 8.29 km 00:49:08 10.17 km/h 05:53 min/km - Zakupy 30
2011-7-31 6.41 km 00:46:46 8.27 km/h 07:15 min/km - 31
2011-8-1 4.17 km 00:09:32 26.82 km/h 02:14 min/km - Do pracy 0108
2011-8-2 4.16 km 00:08:34 29.84 km/h 02:00 min/km - Do pracy 0208
2011-8-3 4.23 km 00:10:54 23.73 km/h 02:31 min/km - Do pracy 0308
2011-8-3 4.13 km 00:08:46 27.83 km/h 02:09 min/km - Z pracy 0308
2011-8-4 4.19 km 00:09:32 26.95 km/h 02:13 min/km - Do pracy 0408
2011-8-5 4.43 km 00:37:05 7.22 km/h 08:18 min/km - Do pracy 0508
2011-8-5 5.15 km 00:24:27 12.75 km/h 04:42 min/km - Z pracy 0508
2011-8-6 4.10 km 01:32:28 2.66 km/h 22:31 min/km - Spacerem na kopę
2011-8-8 8.37 km 00:37:33 13.45 km/h 04:27 min/km - do pracy 0808
2011-8-8 8.85 km 00:26:55 19.90 km/h 03:00 min/km - z pracy 0808
2011-8-9 5.64 km 00:16:18 19.04 km/h 03:08 min/km - do pracy 0908
2011-8-10 4.46 km 00:25:28 10.65 km/h 05:37 min/km - na miko 10
2011-8-12 10.72 km 01:45:22 6.11 km/h 09:48 min/km - zakupy 12
2011-8-16 5.59 km 00:13:36 25.03 km/h 02:23 min/km - do pracvy 16
2011-8-17 4.64 km 01:30:50 3.07 km/h 19:29 min/km - z pracy 17
2011-8-17 4.64 km 01:30:50 3.07 km/h 19:29 min/km - do pracy 17
2011-8-19 4.22 km 00:20:15 13.49 km/h 04:26 min/km - do pracy 1908
2012-5-28 5.50 km 00:27:45 11.90 km/h 05:02 min/km - Rolkowy poniedziałek
2012-6-18 4.16 km 00:26:27 9.44 km/h 06:21 min/km - trochę biegu po rolkach
2012-6-23 9.90 km 00:47:09 12.60 km/h 04:45 min/km - Rolki 23
2012-6-24 10.92 km 00:47:56 13.67 km/h 04:23 min/km - Rolki24
2012-6-30 10.71 km 00:48:51 13.15 km/h 04:33 min/km - Rolki 30
2012-7-1 10.42 km 00:53:00 11.80 km/h 05:05 min/km - Rolki 0701
2012-7-2 8.30 km 00:50:39 9.83 km/h 06:05 min/km - Rolki 0701 - druga tura
2012-7-4 7.18 km 00:32:54 13.10 km/h 04:34 min/km - Rolki 0704
2012-7-7 10.68 km 00:33:28 19.15 km/h 03:07 min/km - Rolki 0707
2012-7-7 10.66 km 00:32:52 19.46 km/h 03:04 min/km - Rolki 0707 - runda druga
2012-7-9 10.98 km 00:37:22 17.63 km/h 03:24 min/km - Rolki 0709
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